Learn Yoga & Meditation
YOGA AND MEDITATION AT THE SCHOOL
MEDITATION VS YOGA
WHICH ONE IS BETTER?

The School Of Thai Massage And Spa is not only a school where you can learn massages and treatments, it is also a place dedicated for wellbeing, for the body, mind and spirit…

YOGA STUDIO
More information
Telephone: 061 408 488 or 085 77 45 341
email: THESCHOOLOFTHAIMASSAGEANDSPA@GMAIL.COM
YIN YANG YOGA
4 Weeks
Private Classes
Up to 6 People
From Beginner
To Advanced
On Mondays
5.30 – 7.00 pm
Yoga Teacher :
Weerawan (Kay)
HATHA YOGA
4 Weeks
Private Classes
Up to 6 People
From Intermediate
To Advanced
Day, Time &
Yoga Teacher :
To be confirmed
ARE YOU A YOGA TEACHER, INSTRUCTOR?
Hatha, Iyengar, Kundalini, Ashtanga, Vinyasa, Bikram, Yin, Restorative, Anusara, or other…
There are so many different types of yoga out there, whether you want to teach a more physically class or an easy, relaxing, meditative class. With each style a bit different from the others, people will find variations depending on the Teacher, You.
Even if you’re a seasoned yogi with a dedicated practice, flexibility and variation with any of the above styles could enhance the overall yoga experience of your “students” and challenge you to break out of your comfort zone.

If you are already a Yogi, we would like to hear from you.
Send us your C.V. and Cover Lettre To
The School Of Thai Massage And Spa
66 Catherine Street
Limerick
Ireland
You can as well come directly to introduce yourself in the school and give us in hand your papers: Call us before to fix an interview and have a little chat. Or simply, just come and drop it in the school, we will contact you asap.
MEDITATION CLASS
Come and experience the refreshing practice of simply being present through guided meditation. The traditional technique is known as Shamatha, or ʻpeaceful abidingʼ will be introduced by a Thai Professional Experienced Teacher. Everyone is welcome!
All meditation classes organized at the School of Thai Massage And Spa are FREE, but financial donations of any amount are gratefully accepted to support different associations in Ireland. The date & time of the next meditation course will be communicated directly to the interested person by text or email. Please, use the form to let us know if you would like to participate in the next class.
YOU PLAN TO OPEN YOUR OWN CLASS…
And you need a studio, a place to start. We may have a solution for you.
You are an instructor, teacher, trainer, coach, qualified in a specific discipline, sport, or activity, and you want to share your knowledge with a group of people by opening a class, workshop, course, etc…
What would you like to offer?
Dancing Classes
Fitness Programs
Zumba / BFS Workouts
Stretching Classes
Mindfulness Courses
Artistic Workshops
Training /Rehearsal
Why not in city center…
In the School of Thai Massage and Spa, we have 2 rooms of 25 square meters each, one on the second floor & one on the third floor, where you can easy set the course or class you want. Plus, it is in the Heart of Limerick, great location and easy access for people who work in the City Center.
As well, if you are a practitioner in complementary and alternative medicine, you may be interested in our first-floor room, 20 square meters about, where is included a 5 square meters separated office about.